SERVICES
Eating disorder recovery requires consistency, patience, and strength at every meal and every snack. Coaches work alongside their clients and meet them where they are in recovery each step of the way, providing valuable insight, support and encouragement so that clients are able to stay focused and motivated in recovery. Coaches have lived experience and professional training in supporting the unique needs of their clients. Coaches are a support system to bolster their client’s confidence when recovery feels overwhelming. Eating Disorder Coaches are not therapists or nutritionists, but serve as an adjunct to the traditional treatment team.
WEEKLY SESSIONS
1:1 coaching sessions are generally held via telehealth so my clients do not need to spend time during their week travelling to and from an office visit. We will meet weekly to discuss your progress, identify what is working well in recovery, and identify what next steps make sense for you. I may offer assignments to work on throughout the week which will help shift your mindset and enhance your recovery. I am your partner in recovery, there with judgement-free support and tools to share to move your recovery ever forward. We will practice identifying what thoughts and behaviors are getting in the way of recovery and come up with actionable solutions for the week ahead.
REAL-LIFE, REAL-TIME SUPPORT
My clients have access to me throughout the week via text or chat so that when life in recovery is challenging clients have a partner providing in the moment support and troubleshooting. This support is crucial to helping clients maintain steady and consistent momentum in recovery and allows them to overcome obstacles as they arise.
MEAL SUPPORT
As a CCI certified coach, I am trained and qualified to provide face-to-face meal support to clients to help them overcome fears and doubts as they challenge their eating disorder. Coaches can help with meal support by partnering with you in meal planning, grocery shopping, cooking, restaurants and more.
SHOPPING
Whether it be shopping with a client for pants, a special occasion, or a whole new wardrobe, an eating disorder coach can be by your side to support you in an area of life that can often be uncomfortable for clients in recovery. Coaches understand how difficult buying clothes can be, and will support you and help you learn to not fear the dressing room.
COLLABORATION WITH TREATMENT TEAM
As your recovery coach, I will collaborate directly with your treatment team including doctors, therapists, and dietitians to ensure that all professionals are aligned and working toward our common goals of seeing you fully recovered.
RATES
INITIAL INTAKE APPOINTMENT
1:1 COACHING
$125 for 50 minutes
$100/week for 1 50-minute coaching session and real-time text/chat support throughout the week
SHOPPING & MEAL SUPPORT
$100/hour - overall price varies by how many hours requested by client.